PROGRAM 2014

The week Workshop is divided into two parts, sothat you can join both or only one of  the two blocks. Information about the participation fee under registration.

 

22-23-24  September  from 9.00 till 13.00

 

Introduction to Zhineng Qigong  with  exercises from 1st Level  (Lift Qi up, pour Qi down, standing meditation and different exercises) to relax Body and Mind.  Spine Zhineng Qigong by Dr. Med QI WANG,   with special exercises to loosen the spinal cord and prevent or normalize physical deformation, to enhance vitality  by activation of  Du Meridian and  prevent degenerative aging. Practice in German language with English translation.

Free Morning practice  at 7.00  will be led by different Teachers in English with German translation if needed.

 

25-26-27 September from 9.00 till 13.00

 

Master WEI QI FENG will lead morning practice with basic exercises to relax the Body and concentrate the Mind, meditation, Theory of Zhineng Qigong , Lift Qi Up, Pour Qi Down and Standing Meditation. Healing sessions and  how to heal yourself! Lesson in English (with German translation, if needed).

 

Afternoon : Time to relax, swim, trekking, visiting the beautiful surrounding area and small old villages on the shores of Lake Garda. Free time activities like QIGONG sailing to a Waterfall,  Trekking to an old village, Mount Baldo excursions will be organized. Extra charges for transportation and entrance fees not included. Excursion with Qigong exercises in the  beautiful qi abundant nature of  Lake Garda.

 

Practice : will take place in a nice workshop room in the Convent, by good  weather in the beautiful natural park spots and olive groves gardens,  overlooking the panorama of the lake

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Evening: you are free to join  practice with international teachers, meditation, qigong body washing, etc., or  to enjoy Italian life style at the bars,  gelateria at the  harbor  in Castelletto village.

 

It is possible to attend each workshop separately. So you can arrive on the 24 th of Septemebr and join the Workshop with Master WEI QI FENG.

 

If you wish to prolonge your stay at Garda Lake, we can book your accomodation to stay longer.